When was the last time you expressed gratitude to someone or for something in your life? In the busy-ness of daily life, we hardly take out time to pause, pay attention and appreciate all that we are given, materially, by nature and relationships. And by not doing so, we miss out on something which has the potential to enhance our overall well-being.

Research shows that grateful people stronger immune system, lower blood pressure, higher levels of positive emotions and optimism and vibrancy. Gratitude reduces anxiety and substance abuse disorders, and is a key resiliency factor in the prevention of suicide. It blocks toxic emotions, such as envy, resentment, regret and depression. Evidence suggests that children who practice grateful thinking have positive emotions, physical well being, feel more connected and satisfied with school and life in general. Furthermore, the practice of gratitude replaces greed with Sharing, oppression with Respect for others and violence with Peace.

Vibha’s gratitude joyshop offers sweet and simple ways of cultivating a daily practice of gratitude. This two hour joyshop, best suited for a batch 0f 25 participants, is offered in the currency of trust, i.e., no price tag, you are free to give what your heart suggests! Through simple and fun activities, you will learn how to integrate gratitude in nine domains of your life. 

The gratitude joyshops have been well received by a wide variety of audience, which shows its universal appeal and applicability. 

  1. Army Institute of Education, Greater Noida
  2. Bhartiya Vidya Bhavan, New Delhi
  3. Hansraj DAV Model School, New Delhi
  4. NIIT University, Manesar
  5. Action of Health Partners, USA
  6. Allegney college, USA
  7. CAFE, USA
  8. United Methodist Church, USA
  9. JIMS, New Delhi
  10. Birla Open Minds School, Hyderabad
  11. Grads International Academy
  12. Samsara World Education Academy
  13. India Education Services, New Delhi
  14. Udayan Care, New Delhi
  15. Centre for Civil Society, New Delhi
  16. Lets Change Foundation, Gurgaon
  17. I-Volunteer, New Delhi
  18. South Asian Youth Conference, Kabul
  19. Dronacharya Institute of Management, Greater Noida
  20. Bullz-I, Gurgaon
  21. Lincoln Centre, Hyderabad
  22. Jairam School, Kurukshetra
  23. Rural Development Institute, Rishikesh
  24. SESMO College, Bikaner
If in India, please click on ‘Pay Now’:
If from outside India, please click this PAYPAL link to offer your “Çurrency of Trust”