Ever thought of yourself as a human being? Yes, you are a human being and not a human doing ! Ever thought of yourself as an integral human being? Yes you are an integrated person and not a fragmented one? Curious to know what constitutes an integral human being?
As a human being, you have seven distinct facets – Body, Mind, Left brain, Right brain, Senses, Emotions and Spirit. Interplay of these seven facets enables you to function in a certain way, in any given situation.
When you become conscious of these facets, you can choose to nourish each one, can maximise your potential, be in alignment with your inner and outer life and develop tremendous resilience to face challenging situations that come from the outer world.
The introductory session is one hour duration and the comprehensive session in for two days. It is an experiential session, in which one learns about the seven facets; current level of being at each of the seven facets; how to nourish each of these seven facets, how to sustain this practice and develop resilience, wellbeing and harmony in inner and outer life.
The session includes joyful and simple activities, tools, frameworks and spiritual wisdom. It is conducted in a life-nurturing manner that makes one feel nourished emotionally and can grow spiritually. Using an adapted version of the Medicine Wheel tool and learnings from Integral Yog, the session makes it easy to view oneself as an integral human being.
